Psychotherapy

In-clinic sessions

Together, we will work collaboratively to understand the challenges you face, develop coping mechanisms, and foster personal growth.

My approach is rooted in empathy, compassion, and evidence-based practices, tailored to your unique needs and goals. 

I look forward to embarking on this journey of healing and self-discovery with you.

remote sessions

In today’s fast-paced world, seeking therapy shouldn’t be an additional hurdle. That’s why I offer convenient and accessible online sessions, connecting you with professional psychotherapy support from the comfort of your own space, wherever you are. 

No more commuting, no more scheduling conflicts – just compassionate, confidential therapy tailored to your needs.

Services Provided

Individual Therapy

As a clinical psychotherapist, I provide tailored support to help you navigate life’s challenges, gain deeper self-understanding, and foster lasting positive change. Whether you’re grappling with anxiety, depression, relationship difficulties, or simply seeking a greater sense of well-being, therapy can provide a compassionate and empowering journey towards healing and self-discovery.

Couples Therapy

I offer couples therapy to help partners strengthen their connection, overcome obstacles, and rediscover the joy in their relationship. Through a safe and supportive environment, I’ll guide you in exploring your unique dynamics, improving communication, and developing effective strategies to navigate conflict and foster deeper intimacy. 

Whether you’re facing specific challenges or seeking to enhance your relationship’s overall well-being, couples therapy can provide the tools and insights needed to cultivate a more fulfilling and lasting partnership.

Family Therapy

I understand that families are complex systems, each with its unique dynamics and challenges.

Family therapy offers a safe and supportive space where families can explore their relationships, improve communication, and develop healthier patterns of interaction.

It is a powerful tool for healing, growth, and resilience, empowering families to navigate life’s complexities together.

Treatment Specialties

Anxiety Disorder

Anxiety can cast a shadow over even the brightest days. As a clinical psychotherapist in London, I provide a safe and compassionate space to explore and address your anxiety. Through evidence-based techniques tailored to your unique needs, we will work together to unravel the root causes of your anxiety, develop effective coping mechanisms, and empower you to live a life filled with greater peace and resilience.

Depression

My depression therapy sessions in London provide a safe, compassionate space to explore the root causes of your depression, develop effective coping mechanisms, and rediscover joy and purpose in your life. Utilising evidence-based techniques tailored to your unique needs, I will support you every step of the way as you navigate this challenging time. Together, we can create a path towards lasting recovery and a brighter future.

Relationships

Navigating the complexities of relationships can be challenging, but you don't have to do it alone. As a clinical psychotherapist in London, I offer a safe and supportive space for couples and individuals to explore their relationship dynamics, improve communication, and foster deeper connections. Whether you're facing conflict, intimacy issues, or simply seeking to enhance your relationship, therapy can provide valuable tools and insights to help you build a more fulfilling and satisfying partnership.

Substance Abuse

With a compassionate and evidence-based approach, I help individuals struggling with addiction reclaim their lives and build a healthier future. Through personalised treatment plans and a focus on underlying causes, I empower clients to overcome their challenges and achieve lasting recovery.

Parenting Therapy

I provide evidence-based approaches to help parents understand their child's development, strengthen their relationship, and develop effective communication and discipline strategies. Whether you're struggling with specific behavioral issues, adjusting to a new family dynamic, or simply seeking to enhance your parenting skills, I'm here to guide and support you on your journey.

Grief & Loss

I offer a compassionate and supportive environment where individuals navigating the complex landscape of grief can find understanding and guidance. Grief, in its many forms, can leave us feeling lost, overwhelmed, and alone. Through grief therapy, we embark on a journey of exploration and acceptance, honoring the unique experience of each individual while fostering resilience and growth.